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ISSN 1076-9005 Volume 12, 2005
No Real Protection without Authentic Love and Compassion
The focus of modern technocratic societies on material
means for well being tends to ignore the significance of
motivation: What sort of motive force drives the social
policies and development strategies of our societies, and how
does that affect the outcome of our endeavors to establish
social stability and well-being? This paper will draw upon
teachings from the Ornament of the Mahayana Scriptures
(Mahāyāna-sūtra-alaṃkāra, ascribed to Maitreya circa the
fourth century CE), teachings that focus on the motive power
of boundless love and what happens where it is lacking. I will
try to apply insights from that text to contemporary problems
of social fragmentation and violence.
Given the forces of divisiveness and violence that have been unleashed in
many parts of the world in recent years, I have been asked to explain
what resources within Buddhism I draw upon as a Buddhist scholar and
Dharma teacher that might help empower people in their quest for genuine
peace.1 In the past year, partly as my own response to the violence of
September 11, terrorism, and war, but also to daily news of violence in homes
and neighborhoods in my own country, I have found my attention turn
to the four boundless attitudes that are central to my tradition, and
a renewed interest in taking them up for protection and refuge. I find
myself increasingly focusing on their practice in my life and teaching their
cultivation both within the university and in meditation retreats and
workshops.
The four boundless attitudes appear prominently in Śākyamuni Buddha’s
recorded teachings. Buddhist texts refer to them as boundlesses (apramāṇas),
and as divine abodes (brahma-vihāras). The four boundless attitudes are
powerful states of mind that are literally unconditional and all-inclusive in scope:
boundless, unconditional love (maitrī); compassion (karuṇā); sympathetic joy
(muditā); and equanimity (upekṣā). Love here is the wish for beings to
be deeply well and joyful and to possess the inner causes of such joy
(inmost virtue). Compassion is the wish for beings to be free of suffering
and free from its inmost causes (free from patterns of self-grasping and
karmic reaction). Sympathetic joy is joy in the joy of beings and in the
means to their joy. Equanimity is the impartiality that permits the prior
attitudes to focus on every being equally, without discrimination. Buddhist
traditions following Śākyamuni provide specific meditation methods for the
cultivation of these all-inclusive attitudes. For Buddhist traditions in which the
teaching of Buddha nature (tathāgata-garbha) is central, such attitudes are
posited as innate capacities of mind that manifest spontaneously as the
self-grasping patterns that obscure them are cleansed away by spiritual
practices.
In early Buddhist and Theravada traditions, the boundless attitudes have
been cultivated specifically to overpower obstacles to the path (such as hatred
and jealously) and to achieve states of highly refined meditative concentration
(dhyānas). In my own traditions of practice (Tibetan, Mahayana), the four
boundlesses are cultivated to empower the emergence of bodhicitta, the
bodhisattva resolve to attain fullest enlightenment (Buddhahood) for the sake of
all beings. Bodhicitta, the motive force of the bodhisattva path, is the motive
power of the four boundless attitudes conjoined with wisdom when they are
harnessed to attain or express Buddhahood. In Vajrayāna Buddhist practice,
the four boundlesses take sacramental form as the four doorways of the tantric
mandala, the passageways to enter into the Buddhas realm, to commune and
merge with the Buddhas qualities and to participate in their liberating activity
for beings.
However, such soteriological and symbolic schemes may seem abstract. I
would like to describe two elements of Buddhist tradition that may help show the
concrete relevance of the boundless attitudes to the current problem of violence
in our world. Firstly, a number of Buddhist sayings and stories characterize
boundless love and compassion quite literally as a crucial form of protection.
Secondly, the “boundless attitude” section of a foundational Mahāyāna
treatise argues that forces of violence are inevitably unleashed whenever the
boundless attitudes are lacking (Ornament of the Mahayana Scriptures,Mahāyāna-sūtrālaṃkara, ascribed in Tibet to Maitreya and Asanga, circa the
late fourth century CE).
Love and Compassion as Protection: Buddhist Sayings and Stories
These famous words are attributed to Śākyamuni Buddha: “Hatred is never
quelled by hatred in this world. It is quelled by love. This is an eternal truth.”
(Dhammapada 1.5). That statement, like many ascribed to the Buddha, declares
a necessary connection between conditioned mental states, such as hatred, and
their results. To hate is both to elicit the hatred of others and to further
habituate oneself to hating. To exercise patience in the spirit of love is to quell
the conditioned dynamic of hatred in oneself and others. “Without love, there canbe no dependable protection from hatred and its results”. This is stated not as
sentiment but as objective truth, to be tested rigorously in the experience of
individuals and communities.
However, merely intellectual adherence to that truth is not enough. We may
not perceive our individual and communal hatreds to be hatred. Instead, we may
be conditioned, both individually and socially, to hate without conscious
awareness of hating, to rationalize our subconscious hatreds in the name of
“retributive justice” or “righteous indignation,” making it impossible to recognize
how the Buddhas words apply to us. Then, upon hearing his words, we may wish
only that others would listen better to the Buddha. The rigorous cultivation of
boundless attitudes, such as love and compassion, taken up as daily practice,
permits something new to happen. Such practice helps us come newly conscious
of ways we have been subconsciously frozen into socially conditioned
patterns of hostility and fear. It shows us how the warming rays of loving
kindness for self and others, as the Buddha taught, can gradually thaw those
frozen patterns, conforming ones heart and mind, little by little, toward
the literal meaning of the Buddha’s words. In this way, we can test his
words and see for ourselves, in little or big ways, whether the increasing
power of love carries with it a field of protection in the lives we actually
live.
Tibetans often tell how the revered Indian Buddhist sage Asanga spent twelve
years meditating upon and praying to Maitreya, the future Buddha,
who was believed to abide in a heavenly realm awaiting his descent to
earth. Asanga, utterly discouraged after twelve difficult years of practice
without any direct vision or sign of Maitreya, abandoned his retreat and
walked toward town. On the road, he spotted a wounded dog, triggering
intense compassion in Asanga for the suffering creature. Upon seeking to
save the dogs life, he suddenly perceived a radiant vision of Maitreya,
who explained to Asanga that it was the power of Asanga’s effective
love and compassion for that creature which purified his perception,
finally allowing him directly to perceive the future Buddha. The name
Maitreya is Sanskrit for “loving one,” a name often connected to the suffix
“-nātha,” Maitreya-nātha, which means “the loving protector,” one
who personifies the principle that love is the great protection for the
world.
One of my Tibetan teachers liked to tell the story of the fourteenth century
master Gyalsey Togmey, whose love and compassion, it is said, was so powerful
that it protected him from malicious spirits, and radiated such a forceful blessing
upon his environment that mountain lions were attracted to his retreat cave,
where they lay tamely nearby as his protectors (giving quite a shock to pilgrims
who came to visit him).
Shantideva, reknowned eighth century Indian Buddhist saint, composed the
Manual for Entry into Bodhisattva Practice (Bodhicaryāvatāra), influential in
the formation of Tibetan Buddhism. Chapter 8, verse 120 of that text declares,
“One who wants to protect oneself and others quickly should practice exchanging
self for other, the great mystery.” Unconditional love and compassion, mediated
here by the discipline of exchanging “self” for “other,” are again characterized
literally as great protection, in matters both mundane and supra-mundane. This
is proclaimed in the context of specific practice instructions (for “tong-len,” a
rigorous discipline of exchanging self-concern for other-concern) so as to
test the truth of such statements within the context of an embodied
discipline.
Without Love and Compassion, No Protection: The Ornament forMahāyāna Scriptures
In our perilous and cynical time, such sayings and stories may seem charming but
also a bit too naïve to take literally. In what sense is unconditional love and
compassion to be seen as a real protection for individuals and communities in our
dangerously violent world? The Ornament of the Mahayana Scriptures
(Mahāyāna-sūtrālamkāra, abbreviated MSA), traditionally ascribed to
Maitreya and Asanga, contains a section on the four boundless attitudes in which
the relation between the boundless attitudes and protection is rephrased in a way
that may seem more realistic.
What happens if boundless attitudes are lacking? Then, says the MSA, we
become defenseless before their opposing tendencies. It declares, “Where the
boundless attitudes of love, compassion, joy, and equanimity are lacking, persons
become subject to their opposing tendencies: malice, violence, jealousy and
prejudice,” and, “Those who come under the power of malice, violence, jealousy
and prejudice undergo many miseries” (MSA 17.24 bhāṣya followed by MSA
17.24). It also says, “Such deluded tendencies destroy oneself, destroy others, and
destroy morality. Through them, one is damaged, impoverished and made
defenseless” (MSA 17.25).2 Elsewhere, it declares, “Boundless love destroys
deluded tendencies. . . . It unravels the mind-made knots of deluded
emotions, so their objects [of projection] are cut.” (from MSA 17.19 with
bhāṣya).3
In other words, if love, compassion, sympathetic joy, and equanimity are
lacking, the fundamental power of care for others well being, the essential will for
good, is just not there. According to the MSA teaching, there is simply no escape
from this fundamental truth. Strategies of assistance or protection for others and
self that lack the fundamental power and motive force of love, of authentic care,
automatically tend to express individual and communal dispositions toward
jealousy, prejudice, fear, and violence, in the face of which all are rendered
defenseless. Even when we claim to be helping others through our various
agencies and governments, our “helping” strategies are ineffective or
harmful if they are not the expression of a genuine, strong will for the good
of others, the will of loving kindness that wishes others to be deeply
well.
When I first read the MSA section quoted above, it brought to mind part of
my experience as a young man in the U. S. Peace Corps in the Philippines. I
worked in a rural tuberculosis treatment program. Patients had to take the
necessary medicine each day for a full year. If they stopped, their tuberculosis
might return in even more vehement forms. However, the region has monsoon
rains many months each year, during which floods made it difficult for village
patients to travel miles to the clinics. If the effort was to be successful, it
would require tremendous dedication, health workers carrying medicine
to villages during the rainy season at great personal inconvenience or
risk. Local government agencies and international agencies put much
resource and medicine into the TB program, and many (underpaid) health
workers were remarkably dedicated, but overall, the will to get the medicine
to village patients during flood season was just not strong enough to
overcome the obstacles. The sheer power of care, love, and compassion
for those suffering from TB was just not strong enough to make the
program successful. Lacking that, human tendencies toward jealousy,
competition (some agencies competing with others for limited resources),
communal prejudice, and apathy rendered communities helpless to deal
effectively with the problem. As the MSA declares, when sufficient love and
care are lacking, we become helpless before their opposing tendencies, in
this case individual and social tendencies toward narrow self-concern,
competition for funds and reputation, or even prejudice against the rural
poor.
Indeed, this experience partly motivated my early exploration of Buddhism
just after my service in the Peace Corps: it appeared to me that real
solutions to individual and social suffering required much more than material
resources, strategies, and technologies. What was needed in order for social
development work to actually make a difference in people’s lives was a
tremendous care for people, an indomitable will for the good, immense love,
and compassion that does not become discouraged at numerous social
and material obstacles to progress and does not dissipate into apathy or
self-concerned competition among “helping” individuals and agencies.
Without a tremendous motive force of genuine care for persons, as the MSA
declares, the common good simply will not hold together, no matter
how clever the strategy for development, no matter how advanced the
technologies.
There may be further social implications to the MSA’s teaching that where
genuine care for others is lacking, the opposite tendencies take over. If the
social system in any society makes it too difficult for people at lower
economic levels to fulfill their needs of life (for food, clothing, shelter, and
education), such a system implicitly communicates the message to those at
lower echelons that no one really cares whether they live or die. Even if
some individuals at higher echelons of society experience themselves as
civilized and loving persons, their social system, by making it so difficult
for the lower echelons to live, may communicate the opposite message.
Eventually, it may occur to some in the lower echelons to mirror the social
systems seeming lack of care in calls for violent change, as if to say, “just
as no one cares whether we live or die, we dont care if others live or
die.”
Recall the MSA’s specific message: Where all-inclusive attitudes of love and
compassion are lacking, people become subject to their opposing tendencies:
jealousy, malice, and violence. This problem can happen even when many persons
in higher echelons lack any specific intention to injure or harm others. It can
occur where social groups in power lack sufficient attention to the needs of other
social groups, which is just to say, where genuine care for all members of the
society is lacking. Just as love, willing the good of others, tends to invoke
others capacity for love, social callousness about the well-being of others
tends to invoke others capacity for callousness in an escalating cycle. The
implication of this concept is not necessarily just to replace one social
system with another, because the replacement may just replicate the
callousness of the prior system in a different form, as occurred in societies that
replaced capitalism with a form of communism, only to find it, in various
ways, more socially repressive and callous about the lives of its citizens
than the former system. Rather, the point here is for influential groups
and individuals in any such social system to seek to see and feel much
more of the social reality than was previously seen and felt, continually
asking ourselves, Is our social system making it just too hard for some
groups to live? If so, then how is that happening, and what can be done
seriously to adjust the social system to respond much better to that
reality?
Those questions, if sincere, are the expression of an all-inclusive love, a
genuine care for all involved, not just for some. To affirm this key point may
sound naïve in an age of technocracy and narrow communal identities, but to
ignore it is to lose the power to hold together the common good; it is to
be rendered defenseless before the individual and social forces of evil
that operate in all our hearts and tend to tear apart the fabric of all our
societies.
In the Cakkavatti-Sīhanāda sutta of the Pali Canon (Dīgha Nikāya III
58-77), the Buddha tells a legend of an ancient line of kings who ruled in accord
with the Dharma, with compassion and fairness. The wisdom and counsel of the
kings was passed down from father to son, until one son who became king
did all that had been advised except providing generously for those in
need. As a result, poverty increased, and with it an increase in thievery.
A thief who was caught told the king that he had stolen because he
was poor. The king, remembering the advice he had ignored to provide
for the poor, gave the thief goods to support himself and his family.
As word of this act spread, more people became thieves, thinking that
if they were caught, they would be similarly rewarded. But the king,
realizing his mistake, executed the next thief to make an example of
him. When the growing number of thieves heard of this, some thought,
“We too can arm ourselves with sharp swords and threaten others’ lives;
then we can steal even more.” And the kingdom descended into social
upheaval.
As several modern scholars have pointed out, one message in this story as
summarized by the Buddha is that any social system that does not effectively
respond to poverty within the society creates fundamental causes for social
disruption.4
However, please also notice another theme in the story relevant to
our current discussion. Forces of disruption were unleashed because the
leadership lacked a clear focus of care for the poor, a lack of effective love
for them. When thievery increased, the rulers attention turned to that
problem, but never to genuine care for the poor. He thought he was
recalling the advice of the kings to give to the needy by giving goods to the
impoverished thief he had caught, but the advice of the kings actually implied
a genuine and effective care for all who are needy, through generosity.
The advice was not to give just as it seems pragmatically useful to deal
with a problem person, for the lens of such self-interest is simply too
narrow to know and respond to the fuller social reality. Disruptive forces
were unleashed by the leaderships simple lack of care for the poor as
a whole, a lack of effective all-inclusive love that wishes and acts for
others well being, a fundamental apathy that took expression in the social
system.
In my own city of Boston there was a recent news story. A man, jealous of his
former girlfriend, took revenge upon her by murdering her children. A friend of
mine teaches in a school for youths from poor inner-city neighborhoods of
Boston. Several of his students, deeply upset at the news, told him that they
personally knew the children who were murdered. Then, one by one,
students told their own stories of friends and relatives who had been
murdered in their neighborhoods, often by rival ethnic gangs of youths who
attacked at the slightest provocation or with no provocation at all. The
students told him, “This is the world. This is how it is.” When individuals
and groups do not experience being loved, cared for, when communities
lose hope that anyone cares, fear and violence are often seized upon as
seeming protectors in the form of gangs, mobs, and communal hatreds.
Where each fears the others, the only seeming protection is to be on the
strongest, most violent side. Indeed, when the tendencies opposed to
love and compassion become so seemingly omnipresent, their projections
of fear and hatred appear simply to be the world -- so those students
declared.
The attitudes of prejudice, hatred, and violence are radically cut off from the
realities of persons, lost in projections of fear and malice, which, in the absence of
all-inclusive love and compassion, present the appearance of being objectively
what persons are, what the world is. Current perpetrators of violence here and
abroad often perceive themselves as the historical victims who finally get
“justice” through violence, while their current victims fantasize about being able
someday to become the perpetrators, to inflict their own revenge in the name of
“justice.” Fundamentally contrary to that dynamic are the all-inclusive
attitudes of love, compassion, sympathetic joy, and equanimity, which
are attuned to the actual realities of persons beyond such projections.
These attitudes sense and respond to persons accurately, as they are,
in the qualities shared by all, layers of human suffering and fear often
hiding a tremendous inner capacity for generosity, love, and fundamental
goodness.
It is extremely hard to break out of the communal maps that project the
appearance of a world of intrinsic “friends,” “enemies,” and “strangers,” the
maps that organize communal violence here and abroad, precisely because such
maps are a social construction viewed as real by social consensus. This is an
important meaning of the Buddhist term karma for our time. Karma in classical
Buddhist theory refers to the habitual patterns of thought, intention,
and reaction through which individuals experience and react to their
world. Largely missing in classical Buddhist treatments of this topic is the
way that patterns of thought and reaction (karma) comprise not just
individually conditioned but also socially conditioned and reinforced
phenomena.
That is why most of us find it so hard to believe we could ever really become
free from our deluded emotions of fear and aversion, to realize all-inclusive love as
a real human possibility. When everyone around me believes that only certain
people deserve to be loved while certain other people deserve just to be hated
and feared, I become accustomed to seeing and reacting to them in that way
and as I treat them that way; I receive the feedback that reinforces the
impression, react accordingly, and thereby condition others around me to the
same deluded view. Such social patterning of interpretation and reaction
(karma) is largely subconscious, hard even to notice, and hence hard to
change.
If I leave the room where I am now working, walk outside, and encounter people
on the street, some are categorized the moment I see them, pre-reflectively, as
“friend” (someone who deserves to be loved), some as “enemy” (a person who
should not be loved), and the vast majority, not personally known to me, as
“stranger” (a person of no value, who matters no more than a block of wood).
See if this is not the case. That is karmic patterning, individually and socially
conditioned, which pre-consciously affects our reactions to everyone we
meet, profoundly obscuring the fuller, more mysterious reality of each
person.
A remarkable movie came out a few years ago entitled, Beautiful Mind, about
a mathematical genius named John Nash who taught at Princeton University,
until he descended into the mental illness of schizophrenia, experiencing delusions
of hearing, seeing, and reacting to people who were not really there. After many
years recovering from his mental illness, John Nash was visited by a Nobel prize
investigator who wanted to know if he was sane enough to be invited publicly to
receive the Nobel prize in mathematics for his early work. The investigator asked
Nash whether he still experienced delusions, hearing and seeing people not really
there. Nash replied, “I do continue to experience such delusions. But I
have learned not to pay attention to them.” That is a profound point.
When we continually cognize and react to others within the delusion that
most persons are of no importance (“strangers”), some deserve our love
(“friends”) and others do not (“enemies”), we are experiencing our world
through the delusion of intrinsic “friend,” “enemy,” “stranger” without
yet having learned John Nash’s lesson: how to recognize it as delusion,
how not to pay attention to those reductive, inaccurate projections of
persons.
However, as MSA 17.19 and its commentary declare, “Boundless love destroys
deluded tendencies. . . . It unravels the mind-made knots of deluded
emotions, so their objects [of projection] are cut.” The component of
impartiality in unconditional love and compassion contains a wisdom that does
not believe in the projected appearances of such deluded tendencies.
The lens of boundless love and compassion is the wisdom of equanimity
that sees through projections of individual and communal violence, that
simply does not believe the reduction of persons to objects of hatred and
fear.
When the evening television news reported that a young man killed his
ex-girlfriends children out of jealousy, I did not hear the anchorperson announce:
“Last night a young man, mistaking his own jealous projections of hisex-girlfriend for the actual person, seeking revenge, killed her children.” Why was
this simple truth never spoken? It is the sort of truth-telling that we
desperately need to hear. In the scandal following upon such violence, as mass
media continues to comment upon it, as neighborhood parents share
their horror of it while waiting to pick up children at school, our social
discourse could point to the truth, rather than further obfuscate it through
communally rationalized projections of hatred and violence upon the
murderer.
Who will come right out and tell both the potential murderer and those who
scream for the death penalty in “righteous” hatred of him, before they kill,
that our images of persons in every moment of malice, jealousy, and
violence are illusory constructs of thought, distortions of persons, not
the actuality of those persons? It is the perspective of boundless love
and compassion that holds that vision, that knowledge. The boundless
attitudes cut through their opposing tendencies by dispelling distorted
projections of self and other, and by the sheer power of such unconditional
attitudes to uplift oneself and others to our true potential for unconditional
goodness.
All this would sound unrealistic if the boundless attitudes were just rarities of
birth, unattainable, uncultivatable. But there are clear and specific ways to
cultivate them, now provided by Buddhist traditions to whomever wishes to take
them up (not just for Buddhists).5 It is not enough merely to repeat sayings
like “love your neighbor as yourself,” “the lives of all are invaluable,”
and so forth when we see and deeply feel the world in the distorted,
conditioned ways we do. Such pronouncements have little effect, because they
provide neither the motivation nor any precise method to see through the
conditioned projections and reactions that each moment make others appear
vividly as if they were valueless or discardable, that hide their mystery,
their intrinsic worth beyond reduction to our projections of them. What
the world desperately needs is widespread exposure to specific means of
realizing the boundless attitudes as a real human possibility, together
with the recognition that where they are lacking, no scheme, strategy,
or technology of itself will have the power to hold together the human
family.
My argument is not that individual cultivation of boundless attitudes, by
itself, will alleviate the problem of violence in our world. Also required is
continued analysis of connections between poverty, unjust social systems, and the
social and material conditions that feed communal fear, hatred, and violence,
followed up by social action. I do argue, however, that all such strategies for
social intervention, in themselves, will never be sufficient. The power of
the boundless attitudes, the sheer power of good will for all involved, is
essential. These attitudes provide the motive force required for social and
material actions for peace to bear lasting fruit, without which, they do
not.
Where all-inclusive love and compassion are lacking, their opposing
tendencies tend to become the dominant motive force of social activity, whether
or not the activity purports to help or to harm. According to the texts I have
quoted, there is no escape from this truth. But there are means to conform to it.
Clear, precise ways to cultivate all-inclusive love and compassion are the
Buddha’s gift to the world, not just his gift to Buddhist ethnic groups and
religious communities. Those who have long trained in the boundless
attitudes within Buddhist social institutions can and should introduce the
means to their cultivation more and more widely into societies beyond
Buddhist institutions. We can, and should, work to make the cultivation
of all-inclusive love and compassion an essential part of education in
contemporary societies, for children, youths, and adults, as the necessary
complement to our technocratic trainings. Little by little, this cultivation could
beneficially inform the future development of our social theories, our
social institutions, and our individual responses to the challenges we
face.
Notes
1The content of this essay was presented as the keynote address for the Second
Annual Symposium on Buddhist Studies in Boudhanath, Nepal, October
25, 2004: “Toward Genuine Peace,” sponsored by Kathmandu University’s
Centre for Buddhist Studies.
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2Translated from the Tibetan of MSA and bhāṣya within sDe-dge phi, fols.
214a6 to 214b2.
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3MSA and bhāṣya within sDe-dge phi, fols. 213b3 to 213b4.
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4Peter Harvey, An Introduction to Buddhist Ethics, (New York: Cambridge
Univ. Press, 2000), p. 197. David Loy, The Great Awakening: A BuddhistSocial Theory (Boston: Wisdom Publications, 2003), p. 46, 56, 71.
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5Several authentic writings in English now teach clear ways to cultivate
the four boundless attitudes, based on their authors^^e2^^80^^99 long
traditional training and practice experience. Especially accessible to
contemporary readers (whether they are Buddhist or not) are the following:
Loving-Kindness: The Revolutionary Art of Happiness by Sharon Salzberg
(Boston, Shambhala, 1997); Chapter 7 of Wake Up to Your Life: Discoveringthe Buddhist Path of Attention, by Ken McLeod (New York, Harper San
Francisco, 2001); Awakening the Buddhist Heart by Lama Surya Das (New
York: Broadway Books, 2000); and Boundless Heart: The Cultivation of theFour Immeasurables by Alan Wallace (Ithaca, Snow Lion, 1999).
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